In this session, we’ll explore how we face and accept our bright and shadow sides more fully, more deeply and more honestly, as many of us have been harmed and have caused harm. We challenge ourselves into more wholeness by facing our grief and pain so that we may minimize hurting our pain unconsciously toward others.

We’ll each reflect on where we each are on the 12 dimensions of love, distinguish between ways to self-sooth and radically self-love as a rigorous and demanding constant practice, and explore how setting firm and clear boundaries is a practice that enables each of us to love ourselves and love each other in community.

The emphasis is on positive actions that we can do to ready ourselves and then practice love+power to bring more harmony to our own healing journey.